Tuesday, 13 January 2015

How often is too often?

Right I'm starting to get a little irate. A number of people now (including my sister and boyfriend) are questioning whether I'm going to the gym too much. I personally do not think I am. It started off as 3 times a week but now it's moved up to 4 times a week. 

Now I get that 4 hour to an hour and a half sessions seems like a lot HOWEVER, I am signed up to an app called PumpUp (amazing app, check it out and follow me on there 'beccafowell') and a majority of the people who I follow on there and other popular accounts on there post every single day about their gym and/or home workouts. 

So if you're reading this please comment below on what you think is too much time spent at the gym because I feel great right now and hopefully I've already started losing the weight I want gone.
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3 comments:

  1. PhoenixFaie18 January 2015 at 05:51

    I think it all depends really, it may seem like "too much" to them because they aren't used to it, but if you feel fine then keep at the pace you are on, you don't want to do anything too drastic that could have a negative impact on your body.

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  2. thebeccafowell18 January 2015 at 05:54

    Yeah see I get that but I've never felt better right now so I get that they all care about me but I'm not gonna push myself more than I can take :)

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    Replies
    1. PhoenixFaie18 January 2015 at 05:59

      Well nobody knows your body better than you, so keep doing what you are doing, you will know if you need to make any changes at any point :)

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