Sunday, 18 January 2015

Irritated for a new reason

So basically I've been eating ridiculously well and healthy for 2 weeks now and I have been to the gym 7 times and done 2 home workouts in those two weeks and I weighed myself for the first time since starting and I haven't even lost 1lb.

I really don't get why I haven't, I know weight loss takes time and everything but with how healthy and active I've been I should have lost something. Every time I've been on a healthy kick or diet I've always lost like 4lb in my first week so I don't get what is different about this time?

So yeah hopefully my next weighing will have a better result and I'll actually have lost something. I'll be going to the gym at least 4 more times before then so fingers crossed.
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2 comments:

  1. PhoenixFaie18 January 2015 at 05:56

    Don't just look at your weight, if you are going to the gym as often as you are then you are going to be building up muscle, so where you are losing weight you are gaining it in muscle y'know? and muscle weighs more than fat.
    Look at how your clothes fit you now compared to how they used to fit, there will be a difference :).

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  2. thebeccafowell18 January 2015 at 05:59

    Thing is I've been doing a lot of cardio because I'm trying to lose weight before I build muscle so I've been doing minimal weights machines :/

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